4 Exercises for Aging Athletes to Stay on Top of Their Game
Aging athletes often find themselves in a conundrum. As they get older, they find it increasingly difficult to maintain the fitness … View Post about 4 Exercises for Aging Athletes to Stay on Top of Their Game
5 Great Reasons Why Fitness Should Be Personalized
Anyone can do and follow a free exercise routine. There are thousands of free resources online that you can get with just a few simple … View Post about 5 Great Reasons Why Fitness Should Be Personalized
Getting a Lymphatic Drainage Massage: What to Know
There have been numerous articles and content circling the web about the benefits of lymphatic massage. If you're curious about it, … View Post about Getting a Lymphatic Drainage Massage: What to Know
WHAT OUR CLIENTS SAY
Scrap booking Girls
“Magical Meg” that’s what we call her. She has a magical touch and is absolutely UNBELIEVABLE! We are not sure if girls come here to scrapbook or if they come to get Meg’s massages! There is a fine line there! Meg is very professional and provides fabulous massages. Plus there is yummy lunches and other great food downstairs in the store.
About Me
Welcome! I’m Meg Parker. I have a special interest in intentional living. As the owner of River Stone Wellness and through my own sports journey I realized that the working world is facing the next health challenge. Many careers are supporting lifestyles that create weight gain, lack of energy, emotional imbalances, and elevated stress levels causing the weekend warrior syndrome. My mission is to empower mid-age athletes to successfully age and lead active lifestyles with awareness, tools, and strategies to safeguard their longevities and to inspire future generations
